Stephanie Mallett Stephanie Mallett

Hope for Wellness Hotline

If you are in need of immediate support, the Hope for Wellness Help Line is available 24 hours, 7 days a week to provide emotional support and crisis intervention toll-free at 1-855-242-3310.

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Stephanie Mallett Stephanie Mallett

Kids Help Phone

Need help now?

To start using the text service,
text CONNECT to 
686868 or tap to message online from a web browser.

The texting service is free, confidential and available across Canada 24/7 in English and French.

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Stephanie Mallett Stephanie Mallett

Canadian Association for Suicide Prevention

If you are in Canada and you’re in crisis or worried about someone who is, you can call or text 9-8-8, 24 hours a day, 7 days a week. Bilingual, trauma-informed, and culturally appropriate suicide prevention support.

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Stephanie Mallett Stephanie Mallett

Addiction Support

Call 1-866-332-2322 (toll free within Alberta) for addiction and mental health support.

The Addiction and Mental Health Help Line is a 24 hour, 7 day a week confidential service that provides support, information and referrals to Albertans experiencing addiction and mental health concerns, including problem gambling.

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