Hope for Wellness Hotline
If you are in need of immediate support, the Hope for Wellness Help Line is available 24 hours, 7 days a week to provide emotional support and crisis intervention toll-free at 1-855-242-3310.
National Residential School Crisis Line
A National Residential School Crisis Line has been set up to provide support to former students. This 24-Hour Crisis Line can be accessed at: 1-866-925-4419.
Kids Help Phone
Need help now?
To start using the text service,
text CONNECT to 686868 or tap to message online from a web browser.
The texting service is free, confidential and available across Canada 24/7 in English and French.
Canadian Association for Suicide Prevention
If you are in Canada and you’re in crisis or worried about someone who is, you can call or text 9-8-8, 24 hours a day, 7 days a week. Bilingual, trauma-informed, and culturally appropriate suicide prevention support.
Addiction Support
Call 1-866-332-2322 (toll free within Alberta) for addiction and mental health support.
The Addiction and Mental Health Help Line is a 24 hour, 7 day a week confidential service that provides support, information and referrals to Albertans experiencing addiction and mental health concerns, including problem gambling.